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If your back pain is prolonged or intense, you might be wondering “is my back pain serious?” There are several warning signs that indicate back pain may be a symptom of a more serious back problem, you just have to be on the lookout. Although back pain is common, there are several things to watch out for to ensure that there are no underlying, more serious issues. Here, we’re sharing the top warning signs that you should be on the lookout for....

Welcome to The Morning Dump, bite-sized stories corralled into a single article for your morning perusal. If your morning coffee’s working a little too well, pull up a throne and have a gander at the best of the rest of yesterday. Used Car Wholesale Values Dropped Four Percent Last Month It’s fairly early on in a new month, which means it’s time once again to check in on the Manheim Index and see how used car wholesale values are doing....

Read on to learn more. Less Time Monitoring Your Portfolio One of the benefits of portfolio diversification is that all of your investments will not perform bad at the same time. This equates to spending less time maintaining your portfolio and making sure your money is in a good position. People that invest in only one thing, such as low-risk mutual funds, will spend most of their time worrying and trying to find other avenues to help increase their returns....

60,000 storage facilities are in operation in the United States. They rake in nearly 40 billion dollars a year and take up 1.7 billion square feet. Storage units are cost-effective and simple ways to store valuables. But not all units come in the same size. The smallest size that most companies offer is 5×5. As small as a 5×5 storage unit may seem, it can meet your needs. You just need to be smart about it....

Changing your beliefs around money can have a positive impact on your finances. By adjusting your attitude to money, you can take steps towards financial success, significantly reduce money-related stress and improve your standard of living. What Is a Positive Money Mindset? People with a positive money mindset are able to feel in control of their finances, set achievable goals and have security. They do not see money as a stressful or negative influence in their lives....

There are many different leadership styles. Some examples include democratic, transformational or authoritarian. These styles all have their advantages and disadvantages. However, authoritarian, or autocratic, leaders are often perceived in a negative light. It is useful to know that authoritarian leadership is common in business settings and can certainly have its benefits. This article defines authoritarian leadership, discusses the pros and cons and provides tips on how to incorporate it into your leadership style....

Basically, the backpacker area is dirty and full of chaotic traffic. There’s a sprinkling of decent cafes with free Wi-Fi and some good vegetarian restaurants. You won’t want to stay in the backpacker area more than a few days. Drinking Get your drink on in the backpacker area of Ho Chi Minh City. There are bars but not really night clubs for dancing. Mugs of beer are really cheap and icy cold....

With more than 100 offices worldwide, it is a dominant force when it comes to recruitment, data insights and data analytics. The company prides itself on being able to work with Fortune 100 companies and has rewards data on more than 20 million professionals around the world. A typical recruitment campaign goes beyond job adverts and interviews. Instead, you can expect to find candidates participating in a variety of pre-set online assessments and live virtual assessments....

Definition of On-Grid and Off Grid On-grid systems provide a reliable and cost-effective way to power your home or business. They are the most efficient and cost-effective way to generate electricity, as they take advantage of the existing power grid system. On-grid systems also provide the convenience of accessing the grid’s electricity anytime. Off-grid systems provide a more independent and reliable way to power your home or business. They are powered by alternative energy sources such as solar, wind, or hydroelectric power, which are more reliable and cost-effective than power generated from the grid....

There are many reasons why dual citizenship has become more popular. One reason is that it can offer employment, education, and travel opportunities. If you’re a business owner, it can make doing business in other countries easier. If you’re traveling abroad, you may find it’s easier to get through airport security. The question remains, what is the meaning of dual citizenship? This dual citizenship guide will explore the definition of dual citizenship and what it means for those who hold this status....

With a growing elderly population, more and more people are wondering what the aging process looks like. While aging varies from person to person, there are some common signs that people need to be aware of. If you’re worried about someone you love going through aging, keep reading to learn more. Hearing Loss Hearing loss is a natural part of the aging process and affects millions of Americans. There are many causes of hearing loss, but most often is due to damage to the inner ear....

There are countless attractions in Australia, from the history to the weather to the friendly locals to the buzzing nightlife to the unique wildlife. However, no matter what you wish to see in this vast country, it pays to be prepared. Australia is in a unique place in the world, which means that some times of year are better for visiting than others. If you want to know the best time to visit Australia, read on to find out....

Well, that looks pretty decisive. The GMC takes it. Must be the two-tone paint; always bet on red and black. Or something like that. I wouldn’t know; I don’t gamble much. And yes, I may have understated the GM 2.8 V6 engine’s shortcomings. I try to keep a positive tone here, in part to counteract the “shitbox” title, but also to remind myself and everyone else what an enormous undertaking it is to bring any car to market....

I mean, look at this picture; the car is squarely in the way of all those sheep, in the middle of some field, no actual road in easy sight. The sheepboy is turning to his friend, and you can almost imagine him calling out “Who the hell’s car is this? What this thing doing here? Crikey, Yahoo Serious, shrimp on barbie” or whatever the hell Aussies say when inconvenienced by a big-ass car....

Today, we’re going to explore a variety of sleep-related topics, including why sleep is so important, how to sleep better, what happens to your body when you sleep, and the consequences of not getting enough sleep. Why a Good Night’s Sleep is So Important We know sleep is vital to your health and well-being. But do we know why? When we sleep, our bodies can rest and repair themselves. Sleep helps to boost our immune system, helps us to better manage stress, and can even help to improve our memory and cognitive function....

The same reason I never danced or sung in public thinking it would be really stupid. I made it a compulsion for myself and got so caught up in the vicious cycle; aiming for perfection, being hard on myself, failing, being disappointed and goading on toward perfection yet again! Sometimes, procrastination was the result when it came to completing tasks because I couldn’t make it PERFECT! There were these constant tapes playing in my mind saying, ‘it’s never good enough’ and ‘what will people think’....

High blood pressure, heart attacks, and strokes are serious problems that all stem from the same place. Yoga is a practice that anyone can do, and it has the benefit of helping you build a healthier heart. So how does yoga help your cardiovascular health? Keep reading to see why practicing yoga is incredible for your heart and your health as a whole. How Practicing Yoga is a Heart-Centered Art If you’ve never done yoga before, now is a great time to start....

Managed WordPress web hosting saves your time and offers better security and speed. Managed web hosting simply means the web hosting provider will take care of the technical part like installing WordPress core updates, setting up automatic backups, offering free speed optimization, etc. While WordPress has made it easier for people to manage their websites, some people are still confused when it comes to making a hosting choice. This is why many individuals that have been planning to launch a self-hosted WordPress site are still stuck today....

Watching animals learn and grow their confidence over time is reason enough for most animal carers to stay in the industry. Fortunately, animal lovers have plenty of opportunities to make a living doing what they love. With an increasing global focus on animal well-being, organizations are always encouraging people to become animal professionals. As a result, there are plenty of incentives for people to make animal care a part of their life....